Home
Notes
Stretch and Move Classes
Balance, Alignment Classes
Chair Stretch
About
Home
Notes
Stretch and Move Classes
Balance, Alignment Classes
Chair Stretch
About
Subscribe
Sign in
Aging Well with Dave & Peggy
Latest
Top
Discussions
Should I Throw Away My Scratched Nonstick Pan?
We threw away all our nonstick pans.
10 hrs ago
2
Apparently Your Muscles Don’t Own a Watch
The world has gotten very good at making exercise complicated.
Oct 13
5
Same Dinner. Different Order. Different Results...
You sit down at a restaurant hungry.
Oct 12
3
Maybe We Should Stop Asking 117-Year-Olds What They Had for Breakfast
Susannah Mushatt Jones ate four strips of bacon every morning.
Oct 11
5
1
I Can’t Turn My Head Like I Used To... What Can I Do About It?
You back out of a parking spot and suddenly realize you can’t see behind you quite as well as you used to.
Oct 10
2
Can Something Live in Water That Hot?
Scientists recently found an amoeba in Lassen Volcanic National Park that apparently doesn’t know where complex life is supposed to stop.
Oct 9
2
Who the Heck Spelled Milquetoast That Way
How a conversation about being myself wandered through a comic strip, milk toast, Melba toast, an opera singer, Peach Melba and one confused artificial…
Oct 8
8
3
1
Come Into the Present Moment
Five or ten minutes to settle down, breathe and come back into your body.
Oct 7
2
Challenge It. Don’t Put It at a Disadvantage.
Peggy said something in class the other day that I almost missed.
Oct 7
5
Apparently Your Liver Owns a Clock
We don’t eat breakfast.
Oct 6
7
The Picture Isn't Your Body
Peggy was teaching the other day and talking about a position where the picture shows your tush all the way down on your heels.
Oct 5
5
Fourteen Years Isn’t Long Enough
Kathy has been coming five or six days a week for something like fourteen years.
Oct 4
5
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
