Home
Notes
Dave Classes
Peggy Classes
Chair Stretch
About
Home
Notes
Dave Classes
Peggy Classes
Chair Stretch
About
Subscribe
Sign in
Aging Well with Dave & Peggy
Latest
Top
Discussions
Who the Hell Spelled Milquetoast That Way?
How a conversation about being myself wandered through a comic strip, milk toast, Melba toast, an opera singer, Peach Melba and one confused artificial…
22 hrs ago
8
3
1
Come Into the Present Moment
Five or ten minutes to settle down, breathe and come back into your body.
Oct 7
2
Challenge It. Don’t Put It at a Disadvantage.
Peggy said something in class the other day that I almost missed.
Oct 7
4
Apparently Your Liver Owns a Clock
We don’t eat breakfast.
Oct 6
7
The Picture Isn't Your Body
Peggy was teaching the other day and talking about a position where the picture shows your tush all the way down on your heels.
Oct 5
5
Fourteen Years Isn’t Long Enough
Kathy has been coming five or six days a week for something like fourteen years.
Oct 4
5
And They Thought We Were Boring...
Apparently Peggy and I are boring.
Oct 3
5
3
The Goal is Ease
Peggy said this during class the other day:
Oct 2
5
The Bird That Wasn’t Dead
April 8, 1920.
Oct 1
3
September 2026
What Are You Trying to Stay Able to Do?
Yesterday I told you about a woman whose reason for getting stronger was standing next to her.
Sep 30
2
Back on the Horse
A 16-hand horse is a pretty big damn horse.
Sep 29
5
What If Loving Your Body Means Changing Something?
Peggy occasionally brings home a pastry.
Sep 27
5
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
