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I Used to Think Peace Was Just Another Word for Boring.
For years, I believed a good life meant being busy.
23 hrs ago
2
Tuesday vibes hitting differently today...
Woke up, house quiet, still a bit foggy-headed from yesterday.
Feb 17
2
Your Complaining Is Rewiring Your Brain to Stay Miserable.
Every time you complain, you’re training your brain to get better at it.
Feb 16
3
2
Sunday Morning...
Woke up feeling a little sluggish today.
Feb 15
3
The Best Gift You Can Give Your Partner? Not Dying Early.
Flowers die in a week.
Feb 14
3
2
I Don’t Want a Rolex... I Want to Walk at 10am on a Tuesday.
Everyone’s chasing the stuff.
Feb 11
5
They Want You on Pills. I Want You Moving.
Your doctor looks at your blood work and reaches for the prescription pad.
Feb 9
2
You're Not Broken
The medical system profits when you believe you’re broken and need fixing.
Feb 8
4
Your Genes Don’t Control Your Health. Your Choices Do.
They love to blame genetics.
Feb 7
2
8 Minute Morning Qigong Flow with Meridian Tapping
Your morning sets the tone for everything.
Feb 6
3
8:17
Your Doctor Wasn’t Trained in This
Contracted stretching strengthens AND stretches at the same time.
Feb 5
3
The Pattern You’re Not Supposed to Notice
Have you ever noticed how unbelievable it is that big pharma has a drug for everything...
Feb 4
2
1
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