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Time Flies By Faster As You Get Older, Right?
Want to Slow Down Time? Stop Living on Repeat
23 hrs ago
3
The Power of Stillness
We spend so much time doing.
Oct 5
7
Class: 10 Minute Warrior Flow
Move Well, Stay Healthy, Be Happy
Oct 4
2
10:29
Class: The Fountain Energizer
Move Well, Stay Healthy, Be Happy
Oct 4
1
6:28
Think you can? You're right. Think you can't. You're still right
That's a quote from Henry Ford…
Oct 4
3
The Silent Killer Nobody Talks About
The silent killer is not always sugar.
Oct 3
5
The Risks They Don’t Tell You About
According to Dr.
Oct 2
3
Comfort Is Killing You
Comfort is the new killer.
Oct 1
2
1
September 2025
The Truth They Don’t Want You to Hear
If your food comes with a commercial, it’s not food.
Sep 30
3
Take Back Your Health or Lose It
If you’re waiting for a doctor to save you, you’ll die waiting.
Sep 29
2
The Sunday Reset for Your Body and Mind
Sundays are perfect for slowing down.
Sep 28
3
Your Morning Actually Starts the Night Before
2 Simple Habits That Will Change Your Life
Sep 27
3
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