In 2007, at 50 years old I was a mess. I needed seven surgeries, was in tons of pain, 90 pounds overweight, and a sky-high A1C of 14.7. Sick and miserable doesn't even begin to describe it...
Dave, Thank you for the inspiring summary of your "body, mind, spirit" journey! Wow!!
When i started your stretching/breathing/ yoga class 3 months ago I discovered my annoying leg pain disappeared. I had dealt with this pain for about 5 yrs.
Dave, Thank you for the inspiring summary of your "body, mind, spirit" journey! Wow!!
When i started your stretching/breathing/ yoga class 3 months ago I discovered my annoying leg pain disappeared. I had dealt with this pain for about 5 yrs.
So. Thank you!
Fantastic.. if I may ask what type of leg pain were you dealing with? That is so awesome 😎
Dave
Dr's were no help. I had a battery of tests. They would say take over-the-counter medication.
It seemed that when I sit for too long this pain would run down one of my legs. Sitting for a long period of time usually brings it on.
I could tell, 1 week into your class, for the most part, there was not pain.
If I go a week without yoga, the pain starts to come back.
Thrilled it's working for you! Sounds a bit like sciatica...