You're Not Lost, You're Unbuilt
The wellness industry wants you to believe a lie: that the “real you” is hiding inside, waiting to be found at an expensive retreat. This is just marketing designed to keep you feeling lost so you keep buying things.
The truth is much simpler. You aren’t lost. You just aren’t finished yet.
Think of yourself like a house. You can’t build a strong house on a swamp. You need a solid foundation first. That foundation is your physical health. Before you try to figure out your life’s purpose, you have to fix the basics: sleep enough, eat real food, and move your body every day.
You won’t find yourself just by sitting around and thinking. You build yourself by making choices. Stop looking for a map and start laying the bricks.
Join the Daily Movement Revolution with RiversZen. Move well. Stay healthy. Be happy.