Your Revolution Starts in 3 Days

They’ll call it a resolution.

A promise you’ll break by February.

Another year of “this time will be different” followed by the same excuses, the same pills, the same decline.

Here’s what they won’t tell you: resolutions fail because they’re built on motivation. And motivation is a liar. It shows up January 1st with confetti and disappears by January 15th when your knees hurt and the scale hasn’t moved.

Revolutions work differently.

A revolution isn’t a promise. It’s a practice. Daily. Non-negotiable. Whether you feel like it or not.

I reversed Type 2 diabetes at 55 not because I was motivated. I was desperate. But desperation fades too. What lasted? The daily movement. The real food. The decision that this body, the only one I get, was worth 20 minutes a day.

That was 17 years ago.

I’m 72 now. Zero medications. Stronger than I was at 50. Teaching movement every day at RiversZen.

Not because January 1st is magic.

Because I showed up January 2nd. And 3rd. And every day after.

In three days, you get to choose: resolution or revolution?

Join the Daily Movement Revolution with RiversZen. Move well. Stay healthy. Be happy.