Your Doctor Gets 15 Minutes of Nutrition Training... Then Tells You What to Eat.

Most doctors get less nutrition education than a personal trainer at Planet Fitness.

Yet they’re the ones handing you diet sheets and telling you to eat “whole grains” and “heart-healthy” margarine.

They’re not lying to you on purpose. They’re just repeating what they learned from textbooks written by people who profit from keeping you sick.

When I reversed my diabetes at 55, my doctor was shocked. Said he’d never seen it happen.

Of course he hadn’t. He was taught to manage disease, not reverse it.

I cut the sugar. Cut the processed carbs. Ate real food my great-grandmother would recognize.

My body did what bodies do when you stop poisoning them. It healed.

The truth is simple: Feed your body real food and it will respond. Feed it factory-made garbage and it will break down.

Your doctor means well. But he’s not the expert on YOUR body. You are.

So who are you listening to?

May you move well, stay healthy and be happy!