Aging Well with Dave & Peggy

Aging Well with Dave & Peggy

Why Red Meat Should Be Your Health Secret, Not Your Diet Enemy

Living the 5 percent lifestyle

Dec 14, 2024
∙ Paid

The Relaxed Carnivore Diet: The Healthiest I've Ever Been, Despite the Hype Against Red Meat

I know some of you might disagree and believe your style of eating is the best—and maybe it works for you.

But hear me out.

The 5% Club is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.

This is about what’s been working for me, and I'm all about sharing what’s helping me feel stronger, healthier, and more energized at 71.

The relaxed carnivore diet has completely transformed my health.

I’m not talking about a temporary fix or a quick weight-loss trend. I’m talking about real, long-lasting health benefits that I feel every single day.

At 71, I feel better than I did in my 40s.

No aches, no pains, no stiffness.

I wake up feeling energized, strong, and ready to conquer the day.

And guess what? It’s all thanks to the power of red meat.

I know. It sounds crazy.

We're all conditioned to believe that red meat is bad for us.

The “big fo…

User's avatar

Continue reading this post for free, courtesy of Dave & Peggy, 73 Not Done Yet.

Or purchase a paid subscription.
© 2026 Riverszen, inc. · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture