Share this postMove Well, Stay HealthyWeird But Powerful Way to Shut Down StressCopy linkFacebookEmailNotesMoreWeird But Powerful Way to Shut Down StressLiving the 5 Percent LifestyleJan 15, 2025∙ Paid2Share this postMove Well, Stay HealthyWeird But Powerful Way to Shut Down StressCopy linkFacebookEmailNotesMoreShareEver feel like stress grabs you and won't let go?Maybe it feels like a knot in your chest or a knife twisting in your gut.Here's something a little out of the box—talk to it.Yep, I mean out loud.When…This post is for paid subscribersSubscribeAlready a paid subscriber? Sign inPreviousNext