The Secret Superpower You Didn’t Know You Had

Did you know you’ve got a superpower hiding right under your nose?

Yup, it’s your breath… pretty cool, right?

When you take slow, deep breaths, it’s like hitting a chill button for your brain and body.

You feel calmer, less like a stressed-out superhero running after a villain.

But when you’re huffing quick, shallow breaths?

That’s like letting a sneaky energy-zapper drain your powers!

So, here’s the trick: breathe better, and you’ll live better.

Next time you’re freaking out about homework or a dodgeball game, try some big, slow breaths and bam, you’re back in control, superhero style!