Let’s revisit a fun session called Repulse the Monkey A couple of you have asked about a move we did in the full class a couple of days ago called Repulse the Monkey. I give a quick explanation and then we go through a gentle Tai Chi Movement Flow incorporating it into the flow. Enjoy
Calm the Mind and Energize Your Body
Daily Classes to Help You to Move Well and Stay Healthy
Feb 01, 2025
Share this post