Share this postMove Well, Stay HealthyRelease Your Hip FlexorsCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Move Well, Stay HealthySubscribe to watchRelease Your Hip Flexors5 Minute StretchOct 09, 2024∙ Paid1Share this postMove Well, Stay HealthyRelease Your Hip FlexorsCopy linkFacebookEmailNotesMoreShareIf you have a Coregous Ball, use it; otherwise, a squishy ball or a rolled-up towel will work just as well.Enjoy this sample class? Join the 5 Percent Club – Gold Class MembershipStep into an elite e…This post is for paid subscribersSubscribeAlready a paid subscriber? Sign inMove Well, Stay HealthySubscribeRecent PostsFeel Better Fast After Sitting Too Long19 hrs agoVital Flow: Acupressure for Hands, Wrists & LungsFeb 10Peaceful Meditative StretchFeb 9Shoulders and Hips with PeggyFeb 815 Minute Hip ReleaseFeb 7Signature Stretch for Pain ReliefFeb 6Gentle StretchFeb 5Supple SpineFeb 4