Big changes don’t start big.
They start tiny… like two minutes of movement while the coffee brews.
Do that every day, and something magical happens.
You start to crave it.
Your body wakes up.
Your mind follows.
One small habit becomes momentum.
Momentum becomes strength.
Strength becomes freedom.
Start small today.
That’s how everything great begins.
Thank you. That's the truth right there. You just gotta start...!