Merry Christmas

Christmas morning is here.

The grandkids. The cooking. The chaos. The joy.

Your body is about to get tested in all the ways that matter.

Getting up and down from the floor. Standing in the kitchen for hours. Staying present through the whole day without collapsing.

Move a little this morning if you can. Fifteen minutes. Breathe deep. Stay hydrated between the meals and the moments.

Tomorrow we’ll talk about what today proved and what comes next.

But today? Just be here. Be present. Enjoy every minute.

You’ve earned this day.

Merry Christmas from all of us at RiversZen