Share this postMove Well, Stay HealthyKnocking on the Door of LifeCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptShare this postMove Well, Stay HealthyKnocking on the Door of LifeCopy linkFacebookEmailNotesMoreKnocking on the Door of LifeLiving the 5 Percent Lifestyle with a QuickieDec 25, 2024Share this postMove Well, Stay HealthyKnocking on the Door of LifeCopy linkFacebookEmailNotesMoreShareTranscriptQuickie’s are not about a workout, it's about stopping the scroll, standing up for just a quickie and getting in motion. Your body will thank you… Just Do ItDiscussion about this podcastCommentsRestacksShare this postMove Well, Stay HealthyKnocking on the Door of LifeCopy linkFacebookEmailNotesMoreMove Well, Stay HealthySubscribeRecent PostsFeel Better Fast After Sitting Too Long20 hrs agoVital Flow: Acupressure for Hands, Wrists & LungsFeb 10Peaceful Meditative StretchFeb 9Shoulders and Hips with PeggyFeb 815 Minute Hip ReleaseFeb 7Signature Stretch for Pain ReliefFeb 6Gentle StretchFeb 5Supple SpineFeb 4
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