Read a short article yesterday and was going to share it but can't find it now.
He said he used to be a gym bro, count macros, take tons of supplements and follow all other traditional advice
.. but never felt great.
After a short time eating carnivore and walking every day he achieved his goal weight and has never felt better or been healthier.
It's all so simple if you just let it be.
My story is the same.
If you love lifting weights and counting macros, stressing over every little thing good for you.
But our message is simple.
Eat as low carb as you can handle and move every day.
Simple, easy... And it actually works.
