A friend told me a few years ago, "Get fit in the gym, lose weight in the kitchen". For me the exercise is easy. Controlling food portions so hard. But working on it.
Something most of us struggle with! That’s why I went Carnivore… don’t have to worry about portion control…but then you have to worry about old cravings for foods that aren’t optimum for me
A friend told me a few years ago, "Get fit in the gym, lose weight in the kitchen". For me the exercise is easy. Controlling food portions so hard. But working on it.
Something most of us struggle with! That’s why I went Carnivore… don’t have to worry about portion control…but then you have to worry about old cravings for foods that aren’t optimum for me