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Linda Brooks's avatar

A friend told me a few years ago, "Get fit in the gym, lose weight in the kitchen". For me the exercise is easy. Controlling food portions so hard. But working on it.

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Dave Stevens's avatar

Something most of us struggle with! That’s why I went Carnivore… don’t have to worry about portion control…but then you have to worry about old cravings for foods that aren’t optimum for me

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