Hiss Like a Snake... Ssssssay Goodbye to Mad

Move Well, Stay Healthy

Do you ever feel like you might explode like a volcano?

The “Hiss Like a Snake Move” is here to save the day, and the best part is it’s kinda goofy, too!

Here you go…

Take a big breath in through your nose, filling up your lungs like a sneaky snake getting ready to strike.

Then, let it out slow through your mouth with a long “sssss” sound… hiss till you’re out of air!

It’s like squeezing the mad right out of you.

Plus, you’ll probably giggle.

Snakes don’t get stressed, and now you won’t either!

If this spoke to you, share it, like it, and leave a comment so more people find it. We’re not doctors. We’re just sharing what’s worked for us and thousands of others.