Share this postMove Well, Stay HealthyFull Body Stretch and SmileCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Move Well, Stay HealthySubscribe to watchFull Body Stretch and SmileA 45 Minute 5 Percent Stretch ClassNov 18, 2024∙ PaidShare this postMove Well, Stay HealthyFull Body Stretch and SmileCopy linkFacebookEmailNotesMore1ShareGrab a mat and spend the next 45 minutes getting a full, deep satisfying stretch.Listen to this episode with a 7-day free trialSubscribe to Move Well, Stay Healthy to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMove Well, Stay HealthySubscribeRecent PostsSignature Stretch for Pain ReliefFeb 6Gentle StretchFeb 5Supple SpineFeb 4Energy FlowFeb 3Meditative Neck StretchFeb 2Repulse The MonkeyFeb 1Fly Like an Eagle (quickie)Jan 28Shake Like Nobody's Watching - Goofy and PowerfulJan 14