Share this postMove Well, Stay HealthyEnergy FlowCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Move Well, Stay HealthySubscribe to watchEnergy FlowDaily Classes to Help You Move Well and Stay HealthyFeb 03, 2025∙ PaidShare this postMove Well, Stay HealthyEnergy FlowCopy linkFacebookEmailNotesMore1ShareA quick and easy energy flow fully standing… join and let’s have a little funListen to this episode with a 7-day free trialSubscribe to Move Well, Stay Healthy to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMove Well, Stay HealthySubscribeRecent PostsShoulders and Hips with Peggy7 hrs ago15 Minute Hip ReleaseFeb 7Signature Stretch for Pain ReliefFeb 6Gentle StretchFeb 5Supple SpineFeb 4Meditative Neck StretchFeb 2Repulse The MonkeyFeb 1