Move Well, Stay Healthy
The 5% Club Podcast
Don't Give Up Because You're "Old"
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Don't Give Up Because You're "Old"

I'm just getting older and I'm doomed to live a life being stiff, sore in pain, tired, broken down.  I'm sick and tired of hearing that. I hear that from so many people, and it's just an excuse that's a comfort zone. 

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