Move Well, Stay Healthy
The 5% Club Podcast
Don't Count Macros, Calories or Keep a Workout Journal if You Don't Want To
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Don't Count Macros, Calories or Keep a Workout Journal if You Don't Want To

We used to count them all... macros, calories, weighing our food, keeping a fitness journal. Then one day we decided to just live our lives and it all got better. We'll help you move well and stay healthy for life!

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