Sick by Design: Break Free from Big Pharma’s Trap
You’re not broken. You’re just stuck in a system that needs you sick. Let’s change that today
You wanna know who doesn’t want you thriving in your 70s like a kid on recess? Big Pharma.
Yep, that billion-dollar machine chugs along best when you're tired, inflamed, overfed, undernourished, and scared.
That may sound harsh, but it’s the truth.
The sicker you are, the more meds they sell.
The more confused you are, the more they “help” with another pill.
But here's the kicker…
Big Pharma loses money when you choose to win at life.
Let’s break that down, because this stuff matters.
1. When You Eat Fatty Animal Foods
Eggs, butter, red meat, fatty fish… these are nature's multivitamins. Full of the good fats your brain loves and your hormones need. When you fuel your body right, guess what? Your energy stabilizes. Your cravings vanish. And your doc isn’t writing another script for cholesterol meds or antidepressants. Oops, there goes a sale.
2. When You Prioritize Sleep
Eight solid hours? That’s your body's nightly miracle repair shop. Good sleep boosts your immune system, sharpens your mind, balances blood sugar, and keeps your heart happy. It also means you’re less likely to need meds for anxiety, blood pressure, or brain fog. Ka-ching... not.
3. When You Pay Attention to Food Labels
Ever try reading a label out loud? Half the ingredients sound like chemistry experiments. If you can’t pronounce it, your body probably doesn’t want it. When you ditch ultra-processed junk and go for whole, real foods, you're not just eating, you’re healing. That means less heartburn, less inflammation, and way fewer "ask your doctor" commercials in your future.
4. When You Get Adequate Sun Exposure
Here comes the sun, and it’s not just good vibes… it’s vitamin D, baby. Critical for your bones, your mood, and your immune system. A short daily sun soak can do what some meds promise but never quite deliver. No co-pay required.
5. When You Get Rid of Sugar and Seed Oils
Sugar's sweet lies have kept people hooked and hurting for decades. And seed oils? Let’s just say they belong in engines, not human bodies. Ditching both can reduce joint pain, brain fog, and inflammation… major money makers for Big Pharma. Poof. There go a few million prescriptions.
6. When You Address Your Trauma
You can’t medicate away a broken spirit. Trauma buried alive never dies, it just sneaks out sideways. But when you face it, feel it, and start healing through breathwork, movement, prayer, therapy, or support? You take the wheel. That’s freedom. That’s power. And that doesn’t fit in a pill bottle.
7. When You Come Off Your Medication
Disclaimer: don’t ditch your meds without a doc’s help. But when you change your life—through movement, mindset, and meals… you might not need them anymore. And that’s the real revolution. You’re not broken. You just needed a better toolbox.
8. When You Stay Healthy
This is the big one. Staying healthy means fewer trips to the doc, fewer side effects, fewer co-pays, and more time doing the stuff you love. Hiking. Playing with grandkids. Laughing until your ribs hurt. No medication in the world can do that. Staying healthy hits Big Pharma where it hurts… their profits.
So yeah, the system might want you dependent. Confused. Just healthy enough to work, but sick enough to buy their stuff.
But guess what?
You don’t have to play that game.
You can choose steak over statins. Sleep over stimulants. Breath over burnout.
You can choose to live strong, clear, and full of joy.
And that is the greatest rebellion of all.
Today’s Action Tip:
Tonight, go to bed 30 minutes earlier. Tomorrow, eat a breakfast with real protein and fat. No sugar. No boxes. Just food your grandma would recognize. Do that, and you’ve already beat the system.
Want support? We’re here.