Move Well, Stay Healthy
The 5% Club Podcast
Are You Present?
0:00
Current time: 0:00 / Total time: -2:40
-2:40

Are You Present?

Are you in the present moment?  Are you aware of what's happening now or do you let your mind scatter and run all over the place? Maybe when you're doing something, you're thinking about everything, but what you're doing...

Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
Click for more information

Discussion about this podcast